Meet the Instructors

Gareth Dragt

Chief Honcho

Swimmer, triathlete, surf-lifesaver, spin instructor, yogi, coach, entrepreneur

Jess Dragt

Yoga Instructor

Electrical Engineer, to creative
designer, to Yoga instructor.

Kirsten Lockyer


A Stellenbosch Sports Science student turned Sports massage therapist

Kerrith O'Fee

Yoga Instructor

Move. Sweat. Breathe. Flow.
These are the four words which compose your practice with Kerri

Xoliswa Nkosi


My motto: If you feel the burn it’s working you and you’re working it!

Viva La Cultura Zumba CPT


Because Everything is better when you dance!

Jamie Siebert

Pilates Instructor

Pilates and functional conditioning instructor, therapeutic massage therapist and advocate for holistic wellbeing.

Tracy-Lea Wiehahn


My main incentive to being a teacher is my desire to try and be an inspiration to others.

Brendon Leask

Strength & Conditioning

Strength & conditioning coach with a holistic approach to training methods

Brandon Carew

Ride Instructor

Passionate road cyclist, road and trail runner.

Michelle Camis


I am a firm advocate of practicing yoga and pilates as the key to healthy endurance training and racing.